Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Thursday, January 14, 2010
2010 Come Back 'A Team of Me'
So my theme of the 2010 year is 'Team of Me'(Stolen from the movie Roscoe Jenkins) time to focus on Dennis right. My career, my money, my health, ME ME ME!! It all makes sense in terms of becoming a better you, so that you can then be a better employee, friend, spouse etc...
But practically its very difficult only focusing on the team of ME/YOU whatever... because sometimes you feel you must put others before you then comes the debate THEM or ME.
Nevertheless, besides the obvious title of the theme, is it really all that selfish? Isn't there a period in ones life that your sole focus, if afforded that privilege, should be You!
Thoughts?
Labels:
Dennis,
etc...,
Healthy,
Martin,
New Year,
Opinions,
Personal Growth,
Resolutions,
Thoughts
Monday, April 13, 2009
'The Itis' - A Bitter-Sweet Moment
So this weekend of course was Easter which means what?? Another chance for black folks to come together never talk about the holiday or what it means (which i'm actually fine with) and here's the best part COOKING.
So there is food on top of food baked mac & cheese, greens, sweet potatoes, pasta salad, fish, chicken, roast beef, lasagna, more mac & cheese, deep fried this & that, AND HAM, we even had named brand SODA.
The Sweet- Damn this food is delicious, part of the culture ya dig, cooked just right from mom & auntie, better than TOP CHEF, IRON CHEF, & HELL's Kitchen. All of that.. more than enough food to go around for Thirds (And thirds are rare in the hood). I titled my easter dinner S.C.S. (Sugar Cheese & Soda) which leads to the bitter...
The Bitter- My black ass fell asleep from 6:30pm to 9:30pm which started out as a 30min power nap b4 i had to drive 2 1/2hrs back to D.C. I was a victim of the Itis. I recall during my Itis induced coma a baby crying in the background, folks asking when i was leaving, some giving me b-day money, all kinds of activities. The Itis had rendered me functionless! The only thing I could say was "I CAN'T MOVE YET"
Yea the Itis is a common practice amongst black folks but Damn are we killing ourselves... After my second round of Mac and Cheese I began to slow down.. thank God i'm still young and active.. but we can't keep up these eating habits forever. We got to do better a healthier balance.. At least lets take a first step... My first step !!No Desert!! Where will you begin???... I'm tryna live ya dig.
So there is food on top of food baked mac & cheese, greens, sweet potatoes, pasta salad, fish, chicken, roast beef, lasagna, more mac & cheese, deep fried this & that, AND HAM, we even had named brand SODA.
The Sweet- Damn this food is delicious, part of the culture ya dig, cooked just right from mom & auntie, better than TOP CHEF, IRON CHEF, & HELL's Kitchen. All of that.. more than enough food to go around for Thirds (And thirds are rare in the hood). I titled my easter dinner S.C.S. (Sugar Cheese & Soda) which leads to the bitter...
The Bitter- My black ass fell asleep from 6:30pm to 9:30pm which started out as a 30min power nap b4 i had to drive 2 1/2hrs back to D.C. I was a victim of the Itis. I recall during my Itis induced coma a baby crying in the background, folks asking when i was leaving, some giving me b-day money, all kinds of activities. The Itis had rendered me functionless! The only thing I could say was "I CAN'T MOVE YET"
Yea the Itis is a common practice amongst black folks but Damn are we killing ourselves... After my second round of Mac and Cheese I began to slow down.. thank God i'm still young and active.. but we can't keep up these eating habits forever. We got to do better a healthier balance.. At least lets take a first step... My first step !!No Desert!! Where will you begin???... I'm tryna live ya dig.
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